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Procedure :
過程:
Step 1 : Clean the green peas and the fava bean , after tale a pot add water , salt and bring to boil . when boil add thr greens and cook for 90 second . after that cool down in ice water. 把⻘⾖和蠶⾖洗淨,煮好後放⼊鍋中加⽔、鹽煮開。煮沸後加 ⼊⾖⼦,煮90秒,之後在(zài)冰⽔中冷卻。
Step 2 : INGREDIENT QUANT ITY INGREDIENT QUANT ITY GARGANELLI PASTA 240 gr PEPPER 1 gr OLIVE OIL 50 ml CHERRY TOMATO 80 gr GREEN PEAS 100 gr DILL 10 gr FAVA BEAN 100 gr RED PRAWN clean 8 pcs GARLIC 1 pcs ZUCCHINI FLOWER 6 pcs PARMIGIANO CHEESE 50 gr SALT 6 gr In one pan put the olive oil , add the garlic and bring to hot until the garlic became hazelnut color , after add the prawn already clean , the cherry tomato , salt , pepper . 在⼀個平底鍋⾥放⼊橄欖油(yóu),加⼊蒜末並加熱,直到蒜末變(biàn)成 榛⼦⾊,加⼊已經洗淨的⼤蝦,放⼊櫻桃番茄、鹽、胡椒粉。
Step 3 : add a bit of vegetable stock , the greens and the zucchini flower .加⼀點蔬菜湯,⾖⼦和⻄葫蘆花(huā)。
Step 4 : In one pot add water , salt and bring to boil . When boil add the pasta and cook for 12 minute , after that take out from the water and add the pasta to the sauce already hot . Work in medium speed fire , add parmigiano cheese , olive oil and if need a bit of vegetable stock . ⼀鍋加(jiā)⽔,加鹽煮開。 煮沸後加⼊意⾯煮12分鍾,然後從⽔中取出⾯,加⼊已經熱了 的醬(jiàng)汁中。 開中⽕,加⼊帕爾森奶酪,橄欖油,如果需要再加⼀點蔬菜湯。
Step 5 : Take out from the fire , put the pasta in a nice plate add dill for finish and serve 從鍋中(zhōng)取出意⾯,把⾯放(fàng)在⼀個好看的盤⼦⾥,加⼊蒔蘿草調 味(wèi),即可⻝⽤。






